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013: Dave Conley: Radical Self Care

Dave Conley, former internet executive turned coach, shares his journey from being miserable in his job and obese and headed for serious medical issues to reinventing his life and his career. He provides three crucial questions to ask yourself before starting the change you want to create in your life. Along the way, Dave discusses the need for radical self-care, laser-like focus, and how the most important steps are often the smallest when done with laser-like focus. He also offered to share his tips on reducing the distractions in our smartphones: limitl.es/broc

 

Dave Conley, Radical Self Care Coach

Dave introduces successful people to themselves. He helps you balance health and happiness with significant achievement. He works with accomplished people who have passion for their work, and have sacrificed their bodies and families for their vocation. He shows them how radical self care changes not just their bodies, but their whole lives — their careers, relationships, and legacy.

 

Where to find Dave:

Website: limitl.es

 


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This episode is sponsored by NutriFitt.

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The true taste test? My teenage daughter even likes it.

There are a lot of supplement brands on the market, NutriFitt happens to be my favorite.

Because you’re awesome and a listener of Imperfect Action you save 15% on every order, just use the code TAKEACTION (one word) at checkout.

(My personal favorite: Double chocolate whey protein.)

 


Photo credit: Fox & Florals Media foxnflorals.com

Theme music: Just a Little by Shadow of Whales.

Big thanks for letting me use the song.

Find them, check out their videos, and get their music.

 

 

 

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